{"id":7149,"date":"2021-01-15T09:39:19","date_gmt":"2021-01-15T08:39:19","guid":{"rendered":"http:\/\/www.monitor-bk.cz\/?p=7149"},"modified":"2021-01-15T09:39:20","modified_gmt":"2021-01-15T08:39:20","slug":"uvodnik-kilometry-pro-dobrou-vec","status":"publish","type":"post","link":"https:\/\/www.monitor-bk.cz\/?p=7149","title":{"rendered":"\u00davodn\u00edk: Kilometry pro dobrou v\u011bc"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"473\" src=\"https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/2021\/01\/horice_web-800x473.jpg\" alt=\"\" class=\"wp-image-7150\" srcset=\"https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/2021\/01\/horice_web-800x473.jpg 800w, https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/2021\/01\/horice_web-300x177.jpg 300w, https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/2021\/01\/horice_web-135x80.jpg 135w, https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/2021\/01\/horice_web-768x454.jpg 768w, https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/2021\/01\/horice_web.jpg 1134w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>U\u017e jsem se zm\u00ednil v jednom z podzimn\u00edch \u00favodn\u00edk\u016f, \u017ee hlavn\u00ed je se nezbl\u00e1znit a se sou\u010dasnou \u0161patnou situac\u00ed se vnit\u0159n\u011b poprat. Na to si v\u0161ak ka\u017ed\u00fd z n\u00e1s mus\u00ed vytvo\u0159it vlastn\u00ed recept. Do toho sv\u00e9ho jsem mimo jin\u00e9 zakomponoval je\u0161t\u011b jednu speci\u00e1ln\u00ed ingredienci, kterou je docela oby\u010dejn\u00e1 ch\u016fze. A sv\u011bte div se \u2013 tato \u201emali\u010dkost\u201c v m\u00e9m receptu na vnit\u0159n\u00ed klid dnes hraje jednu z hlavn\u00edch rol\u00ed.<\/strong><\/p>\n\n\n\n<p>\u017de m\u00e1m r\u00e1d p\u011b\u0161\u00ed turistiku, v\u00edte z m\u00fdch cestopis\u016f, kter\u00e9 v\u00e1m s chut\u00ed serv\u00edruji prakticky ka\u017ed\u00e9 l\u00e9to, jen co se dostanu n\u011bkam na dovolenou. Dnes si ji\u017e nedok\u00e1\u017eu p\u0159edstavit, \u017ee bych sv\u00e9 volno str\u00e1vil jinak, ne\u017e s batohem na z\u00e1dech a pohorkami na nohou, p\u0159esto\u017ee v mnoha p\u0159ede\u0161l\u00fdch letech tomu bylo zcela jinak. V\u00edkendy jsem tr\u00e1vil pracovn\u011b, a tak pochodov\u00e1n\u00ed po na\u0161\u00ed kr\u00e1sn\u00e9 vlasti bylo na po\u0159adu dne jen ob\u010das. Nyn\u00ed, v dob\u011b epidemiologick\u00fdch opat\u0159en\u00ed, kdy je \u010dlov\u011bku odep\u0159ena kultura, sport, pobyt v restauraci a vlastn\u011b v\u011bt\u0161ina b\u011b\u017en\u00fdch volno\u010dasov\u00fdch aktivit, je najednou \u010dasu dost. P\u0159\u00edrodu n\u00e1m zat\u00edm nezak\u00e1zali, tak\u017ee je to vlastn\u011b jedna z m\u00e1la p\u0159\u00edle\u017eitost\u00ed, jak se odreagovat a neb\u00fdt zav\u0159en\u00fd doma.<\/p>\n\n\n\n<p>V sobotu 7. listopadu jsem se potkal s jedn\u00edm sv\u00fdm kamar\u00e1dem. V\u00edm o n\u011bm, \u017ee je v\u00e1\u0161niv\u00fdm turistou a n\u011bkolikr\u00e1t se v minulosti z\u00fa\u010dastnil stokilometrov\u00e9ho pochodu. B\u011bhem na\u0161\u00ed debaty mi vnuknul skv\u011blou my\u0161lenku. Prozradil mi, \u017ee v r\u00e1mci tr\u00e9ninku na d\u00e1lkov\u00e9 pochody absolvoval denn\u011b desetikilometrovou vych\u00e1zku. A tak se v m\u00e9 hlav\u011b zrodil sm\u011bl\u00fd n\u00e1pad.<\/p>\n\n\n\n<p>Hned v pond\u011bl\u00ed jsem obul pevn\u00e9 boty a vyrazil na prvn\u00ed v\u00fd\u0161lap okolo Blanska. Pond\u011bl\u00ed, \u00fater\u00fd, st\u0159eda, \u010dtvrtek, p\u00e1tek, sobota\u2026 V ned\u011bli del\u0161\u00ed t\u00fara v n\u00e1dhern\u00e9m prost\u0159ed\u00ed Moravsk\u00e9ho krasu. S p\u0159ib\u00fdvaj\u00edc\u00edmi dny a kilometry \u010dlov\u011bk zji\u0161\u0165uje, \u017ee \u201epouh\u00fdch\u201c deset kilometr\u016f nen\u00ed a\u017e takov\u00e1 hra\u010dka. Nohy bol\u00ed, ob\u010das venku pr\u0161\u00ed nebo sn\u011b\u017e\u00ed. A pak je tu ne\u00faprosn\u00fd \u010das! Na deset kilometr\u016f je t\u0159eba si vy\u010dlenit t\u00e9m\u011b\u0159 dv\u011b hodiny. Kdy\u017e jsem za\u010dal, trvalo mi skoro sto minut, ne\u017e jsem se vr\u00e1til zp\u00e1tky dom\u016f. Dnes, v\u00edce ne\u017e po dvou m\u011bs\u00edc\u00edch, jsem na necel\u00fdch devades\u00e1ti minut\u00e1ch, co\u017e mne velice motivuje\u2026 Dal jsem si za c\u00edl p\u0159edev\u0161\u00edm vydr\u017eet. A p\u0159esto\u017ee ob\u010das pracuji do ve\u010dera, na svoji obvyklou \u201edes\u00edtku\u201c vyr\u00e1\u017e\u00edm i ve\u010der potm\u011b. Jde to!&nbsp;<\/p>\n\n\n\n<p>Koncem listopadu mi zazvonil telefon a na druh\u00e9m konci byl Vlast\u00edk Chl\u00e1dek. Oba jsme za\u017eili zvl\u00e1\u0161tn\u00ed pocit, proto\u017ee mi volal kv\u016fli vych\u00e1zce a j\u00e1 na n\u00ed moment\u00e1ln\u011b byl. Pozoruhodn\u00e1 n\u00e1hoda \ud83d\ude42 Sd\u011blil mi, \u017ee by r\u00e1d dal ve\u0159ejnosti v\u011bd\u011bt o nov\u00e9m projektu, kter\u00fd vymyslel. Vlast\u00edk od roku 2000 po\u0159\u00e1dal ka\u017ed\u00fd rok spole\u010denskou akci s jednoduch\u00fdm n\u00e1zvem Vych\u00e1zka. Spo\u010d\u00edvala v tom, \u017ee se asi 150 nad\u0161enc\u016f pravideln\u011b 29. prosince se\u0161la, podnikla v\u00fd\u0161lap zakon\u010den\u00fd op\u00e9k\u00e1n\u00edm klob\u00e1s. Letos z pochopiteln\u00fdch d\u016fvod\u016f ne\u0161lo setk\u00e1n\u00ed v tomto form\u00e1tu zorganizovat, a tak Vlast\u00edk vymyslel projekt e-vych\u00e1zka. Jeho hlavn\u00ed my\u0161lenkou bylo uskute\u010dnit tuto tradici i navzdory \u0161patn\u00e9 situaci, a tak vytvo\u0159il web www.e-vychazka.cz a vyzval lidi, aby 29.12. podnikli vych\u00e1zku a zapsali sem po\u010det kilometr\u016f. Za ka\u017ed\u00fd kilometr se zav\u00e1zal vlo\u017eit jm\u00e9nem sv\u00e9 firmy jednu korunu na speci\u00e1ln\u00ed \u00fa\u010det, pen\u00edze budou nakonec poskytnuty na dobro\u010dinn\u00e9 \u00fa\u010dely n\u011bkolika organizac\u00edm, mezi nimi\u017e je tak\u00e9 blanensk\u00fd Domov Olga.<\/p>\n\n\n\n<p>Projekt se setkal s velkou odezvou ve\u0159ejnosti, a proto byl roz\u0161\u00ed\u0159en a prodlou\u017een a\u017e do konce ledna. St\u00e1le se tedy m\u016f\u017ee do t\u00e9to akce zapojit kdokoli z v\u00e1s. Jak je z\u0159ejm\u00e9, vych\u00e1zkou pom\u016f\u017eete dobr\u00e9 v\u011bci, nerozhoduje, kolik si nalo\u017e\u00edte. A limitovan\u00ed nejste ani lokalitou, vych\u00e1zku m\u016f\u017eete podniknout t\u0159eba i v Africe! Jen pro zaj\u00edmavost \u2013 pr\u00e1v\u011b nyn\u00ed (11.1.) eviduje web e-vychazka.cz ji\u017e 651 uskute\u010dn\u011bn\u00fdch vych\u00e1zek s po\u010dtem p\u0159es 21.000 km.<\/p>\n\n\n\n<p>J\u00e1 s\u00e1m jsem se do akce zapojil tak\u00e9 a 29.12. jsme se \u017eenou vyrazili do p\u0159\u00edrody. Blansko \u2013 Boskovice \u2013 \u017d\u010f\u00e1rn\u00e1 \u2013 Sloup \u2013 Blansko. Na\u0161e trasa m\u011b\u0159ila neuv\u011b\u0159iteln\u00fdch 51 km! Nohy bolely, ale pocit, \u017ee jsme ud\u011blali n\u011bco dobr\u00e9ho pro sebe i pro ty, kte\u0159\u00ed to pot\u0159ebuj\u00ed, byl k nezaplacen\u00ed.&nbsp;<\/p>\n\n\n\n<p>Pokud v\u00e1s tato my\u0161lenka oslovila, nev\u00e1hejte a jd\u011bte do p\u0159\u00edrody. Okol\u00ed Blanska je n\u00e1dhern\u00e9, vy\u010dist\u00edte si hlavu, ud\u011bl\u00e1te n\u011bco pro sv\u00e9 zdrav\u00ed a m\u016f\u017eete pomoci pot\u0159ebn\u00fdm. J\u00e1 osobn\u011b na takov\u00e9m pl\u00e1nu vid\u00edm pouze pozitiva.<\/p>\n\n\n\n<p>P\u0159eji v\u00e1m v nov\u00e9m roce p\u0159edev\u0161\u00edm pevn\u00e9 zdrav\u00ed. A pokud se budete inspirovat a vyraz\u00edte ven, p\u0159ipoj\u00edm je\u0161t\u011b p\u0159\u00e1n\u00ed mnoha sil, pevn\u00e9 v\u016fle a spousty \u0161\u0165astn\u00fdch kilometr\u016f.<\/p>\n\n\n\n<p><strong>Martin M\u00fcller<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u017e jsem se zm\u00ednil v jednom z podzimn\u00edch \u00favodn\u00edk\u016f, \u017ee hlavn\u00ed je se nezbl\u00e1znit a se sou\u010dasnou \u0161patnou situac\u00ed se<\/p>\n","protected":false},"author":1,"featured_media":7150,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/posts\/7149"}],"collection":[{"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7149"}],"version-history":[{"count":1,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/posts\/7149\/revisions"}],"predecessor-version":[{"id":7151,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/posts\/7149\/revisions\/7151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/media\/7150"}],"wp:attachment":[{"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}