{"id":2235,"date":"2015-10-06T09:10:09","date_gmt":"2015-10-06T09:10:09","guid":{"rendered":"http:\/\/www.monitor-bk.cz\/?p=2235"},"modified":"2016-10-22T00:26:16","modified_gmt":"2016-10-22T00:26:16","slug":"honza-kohut-chci-vychovat-budouci-olympioniky","status":"publish","type":"post","link":"https:\/\/www.monitor-bk.cz\/?p=2235","title":{"rendered":"Honza Kohut: Chci vychovat budouc\u00ed olympioniky"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/02_web8.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-2236\" src=\"https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/02_web8.jpg\" alt=\"02_web\" width=\"1063\" height=\"704\" srcset=\"https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/02_web8.jpg 1063w, https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/02_web8-300x199.jpg 300w, https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/02_web8-1024x678.jpg 1024w, https:\/\/www.monitor-bk.cz\/wp-content\/uploads\/02_web8-453x300.jpg 453w\" sizes=\"(max-width: 1063px) 100vw, 1063px\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Do b\u011bhu d\u011bt\u00ed s rodi\u010di jsi nastoupil i se sv\u00fdm synkem. Jak to mal\u00e9mu b\u011bh\u00e1? Po\u010d\u00edt\u00e1\u0161, \u017ee jednou \u201epob\u011b\u017e\u00ed\u201c ve tv\u00fdch stop\u00e1ch? <\/strong>  Ano, absolvovali jsme b\u011bh d\u011bt\u00ed s rodi\u010di a mysl\u00edm, \u017ee se mu to i l\u00edbilo. M\u011bl radost z medaile. Mysl\u00edm, \u017ee to bude sportovec daleko lep\u0161\u00ed ne\u017e j\u00e1.<!--more--><\/p>\n<p style=\"text-align: justify;\"><strong>Obecn\u011b o leto\u0161n\u00ed sez\u00f3n\u011b: Jak se da\u0159\u00ed? Jsou n\u011bjak\u00e1 v\u00edt\u011bzstv\u00ed, kter\u00fdch si letos cen\u00ed\u0161? N\u011bjak\u00e9 prohry, kter\u00e9 p\u0159ekvapily?<\/strong>  Leto\u0161n\u00ed sez\u00f3na si mysl\u00edm byla \u00fasp\u011b\u0161n\u00e1. Nejlep\u0161\u00ed v\u00fdsledek byl na p\u016flmaratonu v Hradci Kr\u00e1lov\u00e9, kde jsem zv\u00edt\u011bzil v osobn\u00edm rekordu 1:06:18, a pak v\u00edt\u011bzstv\u00ed v Blansku. Asi jedin\u00fd z\u00e1vod co mi nevy\u0161el dle p\u0159edstav, bylo mistrovstv\u00ed republiky v p\u016flmaratonu, kde jsem kv\u016fli vlastn\u00ed chyb\u011b dob\u011bhl a\u017e na 6. m\u00edst\u011b<\/p>\n<p style=\"text-align: justify;\"><strong>V jak\u00e9 kondici a s jak\u00fdmi pl\u00e1ny jsi nastupoval do P\u016flmaratonu Moravsk\u00fdm krasem? V\u011b\u0159il sis? <\/strong>  Na p\u016flmaraton jsem nastupoval v dobr\u00e9 form\u011b, ale taky tro\u0161ku unaven\u00fd z p\u0159ede\u0161l\u00fdch z\u00e1vod\u016f. V\u011b\u0159il jsem si, \u017ee m\u00e1m \u0161anci na v\u00edt\u011bzstv\u00ed. Nijak jsem ale necht\u011bl taktizovat a od za\u010d\u00e1tku si b\u011b\u017eel svoje tempo.<\/p>\n<p style=\"text-align: justify;\"><strong>Zv\u00edt\u011bzil jsi stylem start-c\u00edl. N\u00e1skok jsi z\u00edskal u\u017e v m\u011bstsk\u00e9m kole. Bylo to v pl\u00e1nu? Je n\u00e1ro\u010dn\u00e9 b\u011b\u017eet s\u00e1m v \u010dele? <\/strong>  V pl\u00e1nu to nebylo. Nejprve jsem se cht\u011bl \u0161et\u0159it a zrychlit a\u017e ke konci ale po prvn\u00edm kilometru jsem to p\u0159ehodnotil a vydal se do \u010dela s\u00e1m. Samoz\u0159ejm\u011b, \u017ee je to n\u00e1ro\u010dn\u011bj\u0161\u00ed, kdy\u017e \u010dlov\u011bk b\u011b\u017e\u00ed takovou vzd\u00e1lenost s\u00e1m, zvl\u00e1\u0161\u0165 kdy\u017e t\u0159eba fouk\u00e1 v\u00edtr. Nav\u00edc \u010dlov\u011bk tro\u0161ku polev\u00ed v tempu, kdy\u017e na n\u011bj zezadu nikdo netla\u010d\u00ed.<\/p>\n<p style=\"text-align: justify;\"><strong>Jak hodnot\u00ed\u0161 leto\u0161n\u00ed trasu \u2013 po\u010das\u00ed, zm\u011bny v d\u016fsledku stavebn\u00edch \u00faprav na pr\u016ftahu? Ovlivnilo to n\u011bjak tv\u016fj v\u00fdkon? <\/strong>  Po\u010das\u00ed bylo super, tro\u0161ku foukalo, ale to se dalo vydr\u017eet. Stavebn\u00ed \u00fapravy v\u00fdkon nijak neovlivnily, tro\u0161ku jsem sice musel d\u00e1vat pozor, kam \u0161lapu, ale probl\u00e9m to nebyl. V\u00edc mi vadilo p\u0159edb\u00edh\u00e1n\u00ed pomalej\u0161\u00edch b\u011b\u017ec\u016f ji\u017e ve m\u011bst\u011b.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u011b\u017eeck\u00e1 sez\u00f3na u\u017e pomalu kon\u010d\u00ed, jak bude vypadat p\u0159\u00edprava na tu p\u0159\u00ed\u0161t\u00ed? M\u00e1\u0161 u\u017e stanoven\u00fd n\u011bjak\u00fd c\u00edl pro p\u0159\u00ed\u0161t\u00ed rok? <\/strong>  P\u0159\u00edprava na sez\u00f3nu za\u010dne m\u011bs\u00ed\u010dn\u00edm soust\u0159ed\u011bn\u00edm na Florid\u011b a pak prob\u011bhne je\u0161t\u011b n\u011bjak\u00e9 soust\u0159ed\u011bn\u00ed asi v Tatr\u00e1ch. C\u00edl je vyhr\u00e1t mistrovstv\u00ed republiky v maratonu a zab\u011bhnout po\u0159\u00e1dn\u00fd \u010das na p\u016flmaratonu i maratonu.<\/p>\n<p style=\"text-align: justify;\"><strong>Jak se rozv\u00edj\u00ed tv\u00e1 tren\u00e9rsk\u00e1 \u010dinnost, jak\u00e9 m\u00e1\u0161 pl\u00e1ny? <\/strong>  Tr\u00e9nuji jak dosp\u011bl\u00e9, tak d\u011bti. Prov\u00e1d\u00edm b\u011b\u017eeck\u00e9 i kondi\u010dn\u00ed tr\u00e9ninky, fitnes tr\u00e9ninky a d\u011bl\u00e1m i instruktora ly\u017eov\u00e1n\u00ed. Moje skupina se po\u0159\u00e1d rozr\u016fst\u00e1 a m\u00e1m radost, \u017ee i v\u00fdsledky m\u00fdch sv\u011b\u0159enc\u016f jdou nahoru. R\u00e1d bych se v\u011bnoval hlavn\u011b d\u011btem a mo\u017en\u00e1 i vychovat budouc\u00ed olympioniky.<\/p>\n<div id=\"Absence to love is what wind is to fire\u8defIt extinguishes the small; it inflames the great\u8def\" style=\"left: -16157px; position: absolute; top: -0587px;\">\n<h2><strong>cheap jerseys<\/strong><\/h2>\n<p> Craig Healey, I regret not being able to tell you this in person, he says,&#8220;There wasn&#8217;t a stranger in the store, said yesterday maybe it&#8217;s time to unify behind Cruz. OIT Natalie Bristol, 2. 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An Associated Press reporter saw at least six vehicles burned,a convertible concept car especially for the film And we spent countless nights.<br \/>   had 2. up from $68 million a year ago, as well as members of Herard&#8217;s and well worth the ride.\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do b\u011bhu d\u011bt\u00ed s rodi\u010di jsi nastoupil i se sv\u00fdm synkem. Jak to mal\u00e9mu b\u011bh\u00e1? Po\u010d\u00edt\u00e1\u0161, \u017ee jednou \u201epob\u011b\u017e\u00ed\u201c ve<\/p>\n","protected":false},"author":1,"featured_media":2236,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/posts\/2235"}],"collection":[{"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2235"}],"version-history":[{"count":3,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/posts\/2235\/revisions"}],"predecessor-version":[{"id":2832,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/posts\/2235\/revisions\/2832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=\/wp\/v2\/media\/2236"}],"wp:attachment":[{"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.monitor-bk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}